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Jacqui Ambrus-Bonazzi
Philosophy
Experience
MumSafe™ Trainer
Safe Return to Exercise™ Accredited
Pre & Postnatal Trained and Insured
Women's Health Physio Partnered
Registered with a Fitness Body
Committed to ongoing education
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MumSafe™ Trainers
Education piece (eg How and why MumSafe fits within the Pregnancy Journey)
Safe and effective exercise for women
at every stage of motherhood
at every stage of motherhood
Safe Return to Exercise™ Accredited
Pre & Postnatal Trained and Insured
Women's Health Physio Partnered
Registered with a Fitness Body
Committed to ongoing education
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Is your trainer MumSafe?
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Women's Health Physio Partners
Sessions
Days
Monday
10am and 7:30pm
Tuesday
10am, 6:30pm and 7:30pm
Wednesday
10am, 5:30pm and 7:30pm
Thursday
10am, 6:30pm and 7:30pm
Friday
10am
Saturday
7:30am
Sunday
9am
Exercises
Boxing
Cardio
Core and Posture
Pilates
Features
Child Friendly
Group Exercise
Personal Training
Pre-natal Friendly
Virtual Training
Canberra Fitness Centre
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